Sports Massage/Deep Tissue Massage

This treatment is not only for professional athletes, it suits anyone and everyone who leads an active lifestyle! Sports massage is a firm pressured massage which targets specific muscles related to your particular sport / activity / work / lifestyle.

Sports massage can help in preparation for an up-coming event, it also aids in recovery, reduces the risk of injury and can lessen the effects of lactic and uric acid build-up in muscles post training/activity.

In addition to your treatment you may be given a  series of exercises and stretches help lengthen the effects of the massage in-between visits.

Sports Massage